Force-Velocity, Speed & Power Profiling 

Unlock Your True Explosive Potential

Force–Velocity profiling is an advanced performance assessment that identifies how efficiently you produce force and speed — and how to train smarter to maximize power output. Whether you’re an athlete looking to improve vertical jump, sprint speed, or on-court/ on-field explosiveness, this assessment provides precise data to guide your programming. What Is Force–Velocity Profiling? Force–Velocity (F–V) profiling evaluates the relationship between: • Force production (strength) • Movement velocity (speed) • Power output (force × velocity) Every athlete has a unique force–velocity curve. Some athletes are force-dominant (strong but slower), while others are velocity-dominant (fast but lacking maximal force). Identifying your profile allows for individualized training prescription.  




What We Measure?
Force–Velocity profiling is an advanced performance assessment that identifies how efficiently you produce force and speed — and how to train smarter to maximize power output. Whether you’re an athlete looking to improve vertical jump, sprint speed, or on-court/ on-field explosiveness, this assessment provides precise data to guide your programming. What Is Force–Velocity Profiling? Force–Velocity (F–V) profiling evaluates the relationship between: • Force production (strength) • Movement velocity (speed) • Power output (force × velocity) Every athlete has a unique force–velocity curve. Some athletes are force-dominant (strong but slower), while others are velocity-dominant (fast but lacking maximal force). Identifying your profile allows for individualized training prescription

Lower Body
• Countermovement jump testing
• Loaded jump squats
• Sprint profiling (10–40m splits)
• Reactive strength index (RSI)
• Force–velocity slope calculation
• Peak power output
• Rate of force development (RFD)

Upper Body (if applicable)
• Bench press throw profiling
• Medicine ball throw testing
• Upper-body power curve analysis

Why It Matters ?
Traditional training programs treat athletes the same.

Force–Velocity profiling tells us:

✔ Are you limited by strength or speed?
✔ Are you producing power efficiently?
✔ Where is the gap in your power curve?
✔ How should your training loads be adjusted?

This removes guesswork and builds a data-driven performance plan.

What You Receive After testing, you’ll receive:
• Personalized Force–Velocity profile report
• Power curve visualization
• Strength vs velocity imbalance analysis
• Individualized training recommendations
• 4–8 week programming focus based on results ⸻

Benefits
• Increase vertical jump height
• Improve acceleration & sprint speed
• Maximize rate of force development
• Reduce performance plateaus
• Train with precision instead of guesswork 

This is ideal for athletes in-season or preparing for combines and testing environments.

Advanced Sports Performance Technology 

RIU Speed & Power Performance SYSTEM  

The RIU Performance System combines multiple testing technologies to provide a comprehensive analysis of athletic performance. Each device measures a different aspect of speed, power, strength, and movement, allowing our Exercise Physiologist to develop individualized training programs based on objective performance data. Wireless Timing Gates Precision Speed & Acceleration Testing The OVR Wireless Timing Gates accurately measure sprint performance by recording split times, acceleration, top speed, and reaction time.

This allows athletes to identify weaknesses in their sprint mechanics and improve explosive speed, acceleration, and game-day performance. Performance Benefits Faster acceleration Increased top-end speed Improved change-of-pace ability Objective sprint progress tracking Jump & Movement Performance Sensor Measure Explosive Power The OVR Jump Sensor evaluates vertical jump performance, lower-body power, reactive strength, and explosive movement. These measurements help identify an athlete’s ability to rapidly generate force—an essential quality for jumping, sprinting, and changing direction.

Performance Benefits:  
Increased explosive power Higher vertical jump Improved first-step quickness Enhanced lower-body performance Velocity & Strength Performance System Train With Maximum Efficiency The OVR Velocity System measures the speed and power of every repetition performed during resistance training. By monitoring bar velocity and power output, athletes can optimize training intensity, manage fatigue, and maximize strength and power development.

Performance Benefits:
 Develop greater strength and power Improve lifting efficiency Monitor fatigue and recovery Maximize training results while reducing overtraining risk Why It Matters Unlike traditional training, the OVR Performance System removes the guesswork by providing real-time data that guides every training decision. Our Exercise Physiologist uses these objective measurements to create personalized programs that improve athletic performance, reduce injury risk, and help athletes reach their full potential. Train With Data. Perform With Confidence.