Force-Velocity, Speed & Power Profiling 

Unlock Your True Explosive Potential

Force–Velocity profiling is an advanced performance assessment that identifies how efficiently you produce force and speed — and how to train smarter to maximize power output. Whether you’re an athlete looking to improve vertical jump, sprint speed, or on-court/ on-field explosiveness, this assessment provides precise data to guide your programming. What Is Force–Velocity Profiling? Force–Velocity (F–V) profiling evaluates the relationship between: • Force production (strength) • Movement velocity (speed) • Power output (force × velocity) Every athlete has a unique force–velocity curve. Some athletes are force-dominant (strong but slower), while others are velocity-dominant (fast but lacking maximal force). Identifying your profile allows for individualized training prescription.  


What We Measure?
Force–Velocity profiling is an advanced performance assessment that identifies how efficiently you produce force and speed — and how to train smarter to maximize power output. Whether you’re an athlete looking to improve vertical jump, sprint speed, or on-court/ on-field explosiveness, this assessment provides precise data to guide your programming. What Is Force–Velocity Profiling? Force–Velocity (F–V) profiling evaluates the relationship between: • Force production (strength) • Movement velocity (speed) • Power output (force × velocity) Every athlete has a unique force–velocity curve. Some athletes are force-dominant (strong but slower), while others are velocity-dominant (fast but lacking maximal force). Identifying your profile allows for individualized training prescription

Lower Body
• Countermovement jump testing
• Loaded jump squats
• Sprint profiling (10–40m splits)
• Reactive strength index (RSI)
• Force–velocity slope calculation
• Peak power output
• Rate of force development (RFD)

Upper Body (if applicable)
• Bench press throw profiling
• Medicine ball throw testing
• Upper-body power curve analysis

Why It Matters ?
Traditional training programs treat athletes the same.

Force–Velocity profiling tells us:

✔ Are you limited by strength or speed?
✔ Are you producing power efficiently?
✔ Where is the gap in your power curve?
✔ How should your training loads be adjusted?

This removes guesswork and builds a data-driven performance plan.

What You Receive After testing, you’ll receive:
• Personalized Force–Velocity profile report
• Power curve visualization
• Strength vs velocity imbalance analysis
• Individualized training recommendations
• 4–8 week programming focus based on results ⸻

Benefits
• Increase vertical jump height
• Improve acceleration & sprint speed
• Maximize rate of force development
• Reduce performance plateaus
• Train with precision instead of guesswork 

This is ideal for athletes in-season or preparing for combines and testing environments.